There is no denying the fact that using cardio equipment can be an excellent way to keep in shape. But as with any type of fitness equipment, there are different types of cardio equipment for you to choose from and some are better than others. The two most popular cardio equipment forms the treadmill and elliptical machines for cardio training. Treadmills for cardio training have a number of benefits. For starters, they are fairly easy to use and you don’t have to worry about things like getting used to the movement or being used to the incline/decline settings.
Elliptical machines for cardio training have similar features with one exception – the elliptical machines give you a much more complete cardiovascular workout and can offer some unique challenges you cannot get with a treadmill.
There are also a number of different brands and models of cardio equipment you can purchase. Treadmills for cardio training equipment range from the simple manual ones which look more like a set of steps and have a handlebar for you to push yourself up on to the fully automatic models that have many different features including heart rate monitors, foot pedals, and electronic LCD displays.
If you want to save money but are limited by your gym’s equipment inventory, you can look for discount equipment online. You’ll often find discount treadmills for cardio training equipment at online retail stores and even auction sites such as eBay.
Elliptical machines for cardio training offer some unique challenges, since they simulate jogging or running. They work your upper body as well as your legs and can be especially helpful if you have joint problems or are trying to lose weight. However, elliptical machines for cardio training equipment can cost quite a bit of money, so if you have less than $1000 to spend, you may want to consider a lower quality cardio machine. Even when buying from a lower quality store, you can still get a great deal by shopping at warehouse discount warehouses.